{"id":499,"date":"2023-06-21T15:45:22","date_gmt":"2023-06-21T15:45:22","guid":{"rendered":"https:\/\/dailygreenhouse.tech\/?p=499"},"modified":"2023-06-21T15:45:50","modified_gmt":"2023-06-21T15:45:50","slug":"the-boiled-egg-diet-lose-24-pounds-in-just-2-weeks","status":"publish","type":"post","link":"https:\/\/dailygreenhouse.tech\/index.php\/2023\/06\/21\/the-boiled-egg-diet-lose-24-pounds-in-just-2-weeks\/","title":{"rendered":"The Boiled Egg Diet ? Lose 24 Pounds In Just 2 Weeks"},"content":{"rendered":"<div class=\"44ac8894d5dcb0c20097c3713e060d9e\" data-index=\"1\" style=\"float: none; margin:10px 0 10px 0; text-align:center;\">\n<style> div[data-widget-id=\"1664579\"] { min-height: 300px; } <\/style>\r\n    <div data-type=\"_mgwidget\" data-widget-id=\"1664579\">\r\n    <\/div>\r\n    <script>(function(w,q){w[q]=w[q]||[];w[q].push([\"_mgc.load\"])})(window,\"_mgq\");\r\n    <\/script>\r\n\n<\/div>\n\n<h1 class=\"alignfull has-text-align-center wp-block-heading\">In case you wish to shed the weight quickly, the egg diet is the ideal solution. This boiled egg diet is made of few eggs, few citrus fruits and some veggies. It will accelerate the digestion system and blaze the fat.<\/h1>\n\n\n\n<h1 class=\"alignfull has-text-align-center wp-block-heading\">Also, you won\u2019t constantly have a feeling of hunger. Huge amounts of water must be drunk for hydration, feeding and detoxification of the body. 8 glasses of water daily, is enough amount.<\/h1>\n\n\n\n<h1 class=\"alignfull has-text-align-center wp-block-heading\">In case you are asking yourself why you have a feeling of hunger all the time it might be due to the fact that you need to drink more water. Drink more! You will stay fit, more energized and you will end the moments of cravings. Water drinking will make you eat less when you are bored.<\/h1>\n\n\n\n<h1 class=\"alignfull has-text-align-center wp-block-heading\">This eating routine is very simple. Don\u2019t eat junk food like desserts and burgers. Make a huge restriction of sugar and salt as well as soft drinks\/liquor. 11 kg in a period of 14 days can be lost and the weight won\u2019t be returned!<\/h1>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"610\" height=\"407\" src=\"https:\/\/dailygreenhouse.tech\/wp-content\/uploads\/2023\/06\/image.png\" alt=\"\" class=\"wp-image-501\" srcset=\"https:\/\/dailygreenhouse.tech\/wp-content\/uploads\/2023\/06\/image.png 610w, https:\/\/dailygreenhouse.tech\/wp-content\/uploads\/2023\/06\/image-300x200.png 300w\" sizes=\"auto, (max-width: 610px) 100vw, 610px\" \/><\/figure>\n\n\n\n<h1 class=\"alignfull has-text-align-center wp-block-heading\">TWO WEEK MENU FOR BOILED EGG DIET<\/h1>\n\n\n\n<h1 class=\"alignfull has-text-align-center wp-block-heading\">FIRST WEEK<\/h1>\n\n\n\n<h1 class=\"alignfull has-text-align-center wp-block-heading\">MONDAY<\/h1>\n\n\n\n<h1 class=\"alignfull has-text-align-center wp-block-heading\">-Breakfast: 2 boiled eggs and 1 citric fruit.<br>-Lunch: 2 slices of bread and some fruit.<br>-Dinner: a bowl of salad and chicken.<\/h1>\n\n\n\n<h1 class=\"alignfull has-text-align-center wp-block-heading\">TUESDAY<\/h1>\n\n\n\n<h1 class=\"alignfull has-text-align-center wp-block-heading\">-Breakfast: 2 boiled eggs and 1 citric fruit.<br>-Lunch: green vegetables salad and chicken.<br>-Dinner: 2 boiled eggs, 1 orange and veggie salad.<\/h1>\n\n\n\n<h1 class=\"alignfull has-text-align-center wp-block-heading\">WEDNESDAY<\/h1>\n\n\n\n<h1 class=\"alignfull has-text-align-center wp-block-heading\">-Breakfast: 2 boiled eggs and 1 citric fruit.<br>-Lunch: low fat cheese, 1 slice of bread, 1 tomato.<br>-Dinner: chicken and salad.<\/h1>\n\n\n\n<h1 class=\"alignfull has-text-align-center wp-block-heading\">THURSDAY<\/h1>\n\n\n\n<h1 class=\"alignfull has-text-align-center wp-block-heading\">-Breakfast: 2 boiled eggs and 1 citric fruit.<br>-Lunch: fruit only.<br>-Dinner: chicken and salad.<\/h1>\n\n\n\n<h1 class=\"alignfull has-text-align-center wp-block-heading\">FRIDAY<\/h1>\n\n\n\n<h1 class=\"alignfull has-text-align-center wp-block-heading\">-Breakfast: 2 boiled eggs and 1 citric fruit.<br>-Lunch: steamed veggies and 2 eggs.<br>-Dinner: fish and salad.<\/h1>\n\n\n\n<h1 class=\"alignfull has-text-align-center wp-block-heading\">SATURDAY<\/h1>\n\n\n\n<h1 class=\"alignfull has-text-align-center wp-block-heading\">-Breakfast: 2 boiled eggs and 1 citric fruit.<br>-Lunch: fruit only.<br>-Dinner: veggies and chicken.<\/h1>\n\n\n\n<h1 class=\"alignfull has-text-align-center wp-block-heading\">SUNDAY<\/h1>\n\n\n\n<h1 class=\"alignfull has-text-align-center wp-block-heading\">-Breakfast: 2 boiled eggs and 1 citric fruit.<br>-Lunch: tomato salad, chicken, steamed veggies.<br>-Dinner: steamed veggies.<\/h1>\n\n\n\n<h1 class=\"alignfull has-text-align-center wp-block-heading\">SECOND WEEK<\/h1>\n\n\n\n<h1 class=\"alignfull has-text-align-center wp-block-heading\">MONDAY<\/h1>\n\n\n\n<h1 class=\"alignfull has-text-align-center wp-block-heading\">-Breakfast: 2 boiled eggs and 1 citric fruit.<br>-Lunch: salad + chicken.<br>-Dinner: 1 orange,2 eggs and salad.<\/h1>\n\n\n\n<h1 class=\"alignfull has-text-align-center wp-block-heading\">TUESDAY<\/h1>\n\n\n\n<h1 class=\"alignfull has-text-align-center wp-block-heading\">-Breakfast: 2 boiled eggs and 1 citric fruit.<br>-Lunch: steamed veggies and 2 eggs.<br>-Dinner: fish and salad.<\/h1>\n\n\n\n<h1 class=\"alignfull has-text-align-center wp-block-heading\">WEDNESDAY<\/h1>\n\n\n\n<h1 class=\"alignfull has-text-align-center wp-block-heading\">-Breakfast: 2 boiled eggs and 1 citric fruit.<br>-Lunch: chicken and salad.<br>-Dinner: veggie salad bowl. 1 orange, 2 eggs.<\/h1>\n\n\n\n<h1 class=\"alignfull has-text-align-center wp-block-heading\">THURSDAY<\/h1>\n\n\n\n<h1 class=\"alignfull has-text-align-center wp-block-heading\">-Breakfast: 2 boiled eggs and 1 citric fruit.<br>-Lunch: steamed veggies, 2 eggs, low fat cheese.<br>-Dinner: steamed chicken and salad.<\/h1>\n\n\n\n<h1 class=\"alignfull has-text-align-center wp-block-heading\">FRIDAY<\/h1>\n\n\n\n<h1 class=\"alignfull has-text-align-center wp-block-heading\">-Breakfast: 2 boiled eggs and 1 citric fruit.<br>-Lunch: tuna salad.<br>-Dinner: salad and 2 eggs.<\/h1>\n\n\n\n<h1 class=\"alignfull has-text-align-center wp-block-heading\">SATURDAY<\/h1>\n\n\n\n<h1 class=\"alignfull has-text-align-center wp-block-heading\">-Breakfast: 2 boiled eggs and 1 citric fruit.<br>-Lunch: chicken and salad.<br>-Dinner: only fruit.<\/h1>\n\n\n\n<h1 class=\"alignfull has-text-align-center wp-block-heading\">SUNDAY<\/h1>\n\n\n\n<h1 class=\"alignfull has-text-align-center wp-block-heading\">-Breakfast: 2 boiled eggs and 1 citric fruit.<br>-Lunch: steamed chicken and steamed veggies.<br>-Dinner: same as the lunch.<\/h1>\n\n\n\n<h1 class=\"alignfull has-text-align-center wp-block-heading\">This boiled egg diet contains a high amount of protein; that is why, a doctor should be consulted before the beginning of the boiled egg diet. The two-week menu is repetitive and extremely simple. You can also add some workouts and the results will be the best. Make sure you use only organic eggs.<\/h1>\n\n\n\n<ul class=\"wp-block-list\">\n<li><\/li>\n<\/ul>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>In case you wish to shed the weight quickly, the egg diet is the ideal solution. This boiled egg diet<\/p>\n","protected":false},"author":1,"featured_media":502,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-499","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The Boiled Egg Diet ? 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